Groups & Workshops

Everything currently open, and everything on the way.

One page for every cohort, group, and workshop — what’s running now, and what’s coming next.

Enrolling now

Break the Pattern — Men’s Group

6 sessions · Tuesdays, 7:00–9:00 PM · Midtown Toronto, in-person · Starting September 29, 2026 · $1,150 · Group size 8–10 men. Includes a free 30-minute consult to assess fit.

In development

New Dad Circle

A small group for new fathers in the first year, currently being developed. No confirmed start date yet — join the waitlist to be notified as soon as it’s scheduled.

By request

Couples Workshops & Premarital Intensive

Workshops for couples reconnecting after kids, and a premarital intensive for couples preparing to marry. Scheduled by request rather than on a fixed calendar — reach out to discuss timing.

Not sure which one fits?

A short conversation is the easiest way to figure out where to start.